Friday, 17 April 2009 02:30

I had a stomach pain last night, not so intense but enough to discomfort my day. The dumb thing is I know and I can avoid it, but still it happened. So this post will help me remember the "how to" of eating right and in the same time share it with you

Thursday, 30 October 2008 16:23

I just finished reading a diet book based from Ayur Veda and have these idea to write it here for supporting your spiritual practices.
Energy is the fuel for the engine - that is your body, there's no meaning having a huge deposit of fuels for a broken engine