Simple Yoga
Thursday, 27 November 2008 08:54
The National Fatwa Council in Malaysia has ruled that yoga is "haram" for Muslims and so does the Indonesian council are in the process to investigate this matters. I won't discuss this, if you don't fit with it, well.. don't do it, as simple as that. Skip the following paragraph if you decided to stay on your current spirituality achievement 
The Spiritual Anatomy
Thursday, 22 May 2008 09:01
These are prerequisites for my future post of more challenging exercises. We will learn a lot more about our Spiritual Anatomy of our body. Show some more enthusiasm by reading this boring theory before you go to the next stages.
Nadis
Wednesday, 14 May 2008 08:36
While nerves control the power of your physical body, nadis control the power of your subtle body. Nadis are like nerve channels of the subtle or ethereal body. Nadis first written in the Upanishads, derives from the Sanskrit word nad, which means flow, motion or vibration. The nadis are like river, flows like irrigation system nourishing our body with subtle vital energy that so called Prana, Chi, or Ki.
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